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Vegetarian Information

The Best Resources on vegetarian

The Vegetarian Myth
Peak moment 191 what we eat is destroying both our bodies and the planet, according to author lierre keith, a recovering twenty year vegan. while she passionately opposes factory farming of animal...

Can you give me advice on my idea of becoming vegetarian?
Am 23 and planning to go vegetarian, any tips or advice?

What pills should i be taking cause i an vegetarian?


Does a vegetarian diet hold the same acne reducing results as a vegan one?
If so, then how P

Healthy vegetarian recipes?
I want to be a vegetarian REALLY BAD I've always wanted to be one. So I started last week. My mom doesn't believe it's gonna last...she says she wants to take me to a nutrtitionist. She got really mad at me when I told her. But she said she's giving me a month trial period to see if it will stick.I'm 14 and I love cooking...I have to cook my own dinners now. My mom always makes a salad and a veggie side for dinner, so I just have to make my own main meal. It can be something small cause I don't eat a lot. Here's what I have so far...add to my list please. You don't have to give me the actual recipe, just the name of the dish black bean chili soup made with vegetable broth, corn, beans, tomatoes, veggies, etc corn tortillas with refried beans and salsa lentil soupand btw i forgot to mention i'm gluten free. Don't suggest pasta and pizza...i mean I could buy gluten free pasta but since I'm on the " trial month" I wanna show my mom I know how to get my protein and such

Question for other vegetarians/vegans?
Hi Just curious about these things, so if you could take the time to answer these few questions it would be appreciated.1. What kind of vegetarian are you? lacto, ovo, lacto ovo, vegan, etc 2. How long have you followed this diet?3. Did you make a slow transition or did you do it overnight? 3a. If you made a transition, what steps did you take and how long did it take?3b. If you did it overnight, was it difficult to keep to it in the following days? 4. What are your reasons to follow this diet?5. Would you ever go back to eating meat?Thanks 10 points for best answer. D

Why do some vegetarians/vegans...?
Why do some vegetarians vegans use hair products, perfume, deodorant, any beauty product, etc. even though they know full well that it has probably been tested on animals? Also, why do some wear leather or animal fur? Isn't this quite hypocritical? D So you are telling me that female vegans do not use ANY beauty products? Pretty much all beauty products are tested on animals. Just because a brand company proclaims that they do not use animals does not necessarily mean they can be trusted...

I want to become vegetarian?
I feel really sad for the huge numbers of innocent animals being killed everyday to feed the world. That's why I want to become vegetarian but some of my friends say being vegetarian is not really changing anything and it might make things worse as it puts pressure to use more vegetarian suitable products. This already has encouraged many Asian countries to destroy their natural forests to increase their exports of vegetable palm oil. This means the complete loss of the natural habitat for thousands of animals too.

Is Pizza Hut vegetarian?
" Pizza Hut told us that none of its cheeses contain animal rennet. The Thin 'N Crispy Dough, the Hand Tossed Style Dough and the Stuffed Crust Dough are free of animal ingredients. The XL Full House Dough and the 4ForAll Dough contain sugar. Pizza Hut's Regular Pizza Sauce and its Sweet Pizza Sauce are free of animal ingredients. The French Dressing is free of all animal products. Patrons at Pizza Hut can request the animal free rotelli or spaghetti by itself or with the marinara sauce, also free of animal products. The PastaBakes White Pasta Sauce contains chicken fat." Vegetarian Resource GroupAlso from the VRG vrg.org blog 2010 06 02 all pizza hut cheeses made with chymax %E2 %84 %A2 a microbial rennet . But here's the ingredient listing from Pizza Hut Thin N Crispy Dough Enriched bleached wheat flour bleached flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid , water, partially hydrogenated vegetable oil, soybean & or cottonseed oil, salt, yeast. CONTAINS WHEATPizza Cheese Part skim mozzarella cheese pasteurized milk, cheese cultures, salt, enzymes , modified food starch, whey protein concentrate, non fat milk, sodium propionate added as a preservative . CONTAINS MILKRegular Pizza Sauce Tomato paste, water, salt, spices, garlic powder, and citric acid. I know that Chymax, a microbial rennet, is part of the enzymes in the pizza cheese, but what about the whey? I know that's milk derived, but can't it sometimes be filtered with rennet? Or is the rennet it's filtered through most likely microbial, too.Thanks.

Simple vegetarian lunch ideas?
I'm 14 and I'm vegetarian and lactose intolerant.. I can't decide what to make for lunch. We barely have any veggies or anything either right now. What can I make? And make sure it's healthy 3 Thanks

What made you decide to become a vegetarian?


Why do people who are vegetarian still eat fish?
I have friends and other random people I've noticed that are vegetarian but still eat fish. Does fish not count as an animal in a vegetarian diet?

How do i go vegetarian?
ok so i would really like to be vegatarian because i just hate what people do to animals just so i can eat. its really sad. i have stopped eating chicken and ham so far. the problem is my mom. she says that it all cost Way too much i dont know what to do. so any helpful tips would be great and some advice with my mom issue too.my mom is also a very mean person. she dosent care what happens to animals or anything for that matter. nothing bothers her so showing her a video or something like that wouldnt work.

My friend's a vegetarian and I am really worried for her...HELP?
I'm a vegetarian, and have been for exactly 2 weeks now. My " friend" she's my friend and I sit with her at lunch, but I'm not close to her is also a vegetarian. The difference between us I eat lots of beans, flaxseeds, nuts, eggs, milk, and yogurt. My average lunch consists of brown rice and black beans with veggies. My friend's lunch every day she brings the following nutella and marshmallow fluff sandwich on white potato bread, Lay's potato chips or Dorritos, and cookies. The funny thing is, she's bony skiny...one of the skinniest in our grade. I'm really worried about her and the way she eats..Should I approach her about it? Or should I tell an adult councelor? Or should I just not do anything?? Help

Vegetarian problemMMMM?
i became a vegetarian a week ago and since then i am always feeling hungry , and i can always feel SORT OF GAS BUBBLES MOVING AROUND , AND THE FEELING I NEED TO BREAK WIND , BUT I CANT ?

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